Positive change can be as simple as reframing and reconsidering what we believe to be true about ourselves and our lives. Often, limiting beliefs are the only thing standing in the way of your sense of wellness. I don’t subscribe to the old deficit/disease model of therapy. Rather, I’m inspired by a more enlivened, present-centered, mindful and positive approach which focuses on clients wellness, strengths, resources and spiritual life. I believe that we all have the resilience and resourcefulness necessary to achieve full, rich lives. A Course in Miracles might recognize positive change as the process in which an individual moves from a place of fear, to one of love. Sounds simple, but sometimes we need supportive counseling with someone who is solely dedicated to assisting us as we learn to walk the talk and live more fully from a place of love. I know from my own experience in working with clients and our interactive exchanges, that insight, meaning-making and joy are all possible. Your reaching out is the first step in that healing process.​